/* RESET & BASE STYLES */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
    scroll-behavior: smooth;
}

body.qestarnolixPelvicRoutineGlowBodyMainContainer {
    background-color: #050607;
    color: #ffffff;
    font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;
    line-height: 1.6;
    overflow-x: hidden;
}

/* DECORATIVE CYBER GRID (using linear gradients instead of images) */
.qestarnolixPelvicRoutineGlowHeroCyberGridDecoration {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background-image: 
        linear-gradient(rgba(90, 243, 255, 0.05) 1px, transparent 1px),
        linear-gradient(90deg, rgba(90, 243, 255, 0.05) 1px, transparent 1px);
    background-size: 50px 50px;
    z-index: -1;
    pointer-events: none;
}

/* HEADER STYLES */
header.qestarnolixPelvicRoutineGlowHeaderNavigationWrapper {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    z-index: 1000;
    background: rgba(5, 6, 7, 0.9);
    backdrop-filter: blur(10px);
    border-bottom: 2px solid #5AF3FF;
    box-shadow: 0 4px 20px rgba(90, 243, 255, 0.2);
}

.qestarnolixPelvicRoutineGlowHeaderInnerContainer {
    max-width: 1200px;
    margin: 0 auto;
    padding: 15px 20px;
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.qestarnolixPelvicRoutineGlowLogoTextElement {
    font-size: 24px;
    font-weight: 800;
    color: #5AF3FF;
    text-transform: uppercase;
    letter-spacing: 2px;
    text-shadow: 0 0 10px rgba(90, 243, 255, 0.5);
}

.qestarnolixPelvicRoutineGlowNavigationMenuLinks {
    display: flex;
}

.qestarnolixPelvicRoutineGlowNavigationUnorderedList {
    list-style: none;
    display: flex;
    align-items: center;
    gap: 25px;
}

.qestarnolixPelvicRoutineGlowNavLinkItem {
    text-decoration: none;
    color: #e0e0e0;
    font-size: 14px;
    font-weight: 500;
    text-transform: uppercase;
    transition: color 0.3s ease, text-shadow 0.3s ease;
}

.qestarnolixPelvicRoutineGlowNavLinkItem:hover {
    color: #5AF3FF;
    text-shadow: 0 0 8px rgba(90, 243, 255, 0.8);
}

.qestarnolixPelvicRoutineGlowNavLinkBtn {
    text-decoration: none;
    background: #5AF3FF;
    color: #050607;
    padding: 10px 20px;
    border-radius: 4px;
    font-size: 14px;
    font-weight: 700;
    text-transform: uppercase;
    transition: all 0.3s ease;
    box-shadow: 0 0 10px rgba(90, 243, 255, 0.3);
}

.qestarnolixPelvicRoutineGlowNavLinkBtn:hover {
    background: #ffffff;
    box-shadow: 0 0 20px rgba(90, 243, 255, 0.6);
    transform: translateY(-2px);
}

/* BURGER MENU */
.qestarnolixPelvicRoutineGlowMenuCheckboxHidden {
    display: none;
}

.qestarnolixPelvicRoutineGlowBurgerButtonLabel {
    display: none;
    cursor: pointer;
    flex-direction: column;
    gap: 5px;
}

.qestarnolixPelvicRoutineGlowBurgerButtonLabel span {
    width: 25px;
    height: 3px;
    background-color: #5AF3FF;
    border-radius: 2px;
    transition: 0.3s;
}

/* HERO SECTION */
.qestarnolixPelvicRoutineGlowHeroSectionBlockWrapper {
    position: relative;
    padding: 150px 20px 80px;
    overflow: hidden;
}

.qestarnolixPelvicRoutineGlowHeroGridContainer {
    max-width: 1200px;
    margin: 0 auto;
    display: flex;
    gap: 60px;
    align-items: center;
}

.qestarnolixPelvicRoutineGlowHeroGallerySide {
    flex: 1;
    display: flex;
    flex-direction: column;
    gap: 20px;
}

.qestarnolixPelvicRoutineGlowHeroMainImageFrame {
    border: 1px solid #5AF3FF;
    padding: 10px;
    background: rgba(90, 243, 255, 0.05);
    box-shadow: 0 0 30px rgba(90, 243, 255, 0.1);
}

.qestarnolixPelvicRoutineGlowResponsiveHeroImage {
    width: 100%;
    height: auto;
    display: block;
    object-fit: cover;
}

.qestarnolixPelvicRoutineGlowHeroThumbnailsGrid {
    display: flex;
    gap: 15px;
}

.qestarnolixPelvicRoutineGlowThumbImg {
    width: calc(33.333% - 10px);
    height: auto;
    border: 1px solid rgba(90, 243, 255, 0.3);
    transition: transform 0.3s ease, border-color 0.3s ease;
}

.qestarnolixPelvicRoutineGlowThumbImg:hover {
    transform: scale(1.05);
    border-color: #5AF3FF;
}

.qestarnolixPelvicRoutineGlowHeroTextContentSide {
    flex: 1;
}

.qestarnolixPelvicRoutineGlowMainHeroHeadingTitle {
    font-size: 48px;
    line-height: 1.1;
    margin-bottom: 25px;
    color: #ffffff;
    position: relative;
}

.qestarnolixPelvicRoutineGlowMainHeroHeadingTitle::before {
    content: '';
    position: absolute;
    left: -20px;
    top: 10px;
    width: 4px;
    height: 40px;
    background: #5AF3FF;
    box-shadow: 0 0 10px #5AF3FF;
}

.qestarnolixPelvicRoutineGlowHeroSubheadlineText {
    font-size: 20px;
    color: #5AF3FF;
    margin-bottom: 30px;
    font-weight: 300;
}

.qestarnolixPelvicRoutineGlowHeroDescriptionParagraphs {
    margin-bottom: 40px;
}

.qestarnolixPelvicRoutineGlowDescriptionText {
    margin-bottom: 20px;
    color: #cccccc;
    font-size: 16px;
}

.qestarnolixPelvicRoutineGlowHeroPrimaryActionButton {
    display: inline-block;
    padding: 18px 45px;
    background: #5AF3FF;
    color: #050607;
    text-decoration: none;
    font-weight: 800;
    text-transform: uppercase;
    letter-spacing: 1px;
    border-radius: 4px;
    transition: all 0.3s ease;
    box-shadow: 0 0 20px rgba(90, 243, 255, 0.4);
}

.qestarnolixPelvicRoutineGlowHeroPrimaryActionButton:hover {
    background: #ffffff;
    box-shadow: 0 0 40px rgba(90, 243, 255, 0.8);
    transform: translateY(-3px);
}

/* SECTION HEADINGS */
.qestarnolixPelvicRoutineGlowSectionMainTitle {
    text-align: center;
    font-size: 36px;
    margin-bottom: 50px;
    text-transform: uppercase;
    letter-spacing: 2px;
    position: relative;
    display: block;
    width: 100%;
}

.qestarnolixPelvicRoutineGlowSectionMainTitle::after {
    content: '';
    display: block;
    width: 80px;
    height: 3px;
    background: #5AF3FF;
    margin: 15px auto 0;
    box-shadow: 0 0 10px #5AF3FF;
}

/* PRICING SECTION */
.qestarnolixPelvicRoutineGlowPricingSectionWrapper {
    padding: 80px 20px;
    max-width: 1200px;
    margin: 0 auto;
}

.qestarnolixPelvicRoutineGlowPricingCardsContainerGrid {
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
    gap: 30px;
}

.qestarnolixPelvicRoutineGlowPriceItemCardBox {
    flex: 1 1 300px;
    max-width: 350px;
    background: rgba(255, 255, 255, 0.02);
    border: 1px solid rgba(90, 243, 255, 0.2);
    padding: 40px 30px;
    display: flex;
    flex-direction: column;
    align-items: center;
    transition: all 0.4s ease;
    position: relative;
}

.qestarnolixPelvicRoutineGlowPriceItemCardBox:hover {
    border-color: #5AF3FF;
    transform: translateY(-10px);
    background: rgba(90, 243, 255, 0.05);
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.5);
}

.qestarnolixPelvicRoutineGlowPriceCardFeatured {
    border: 2px solid #5AF3FF;
    background: rgba(90, 243, 255, 0.07);
    box-shadow: 0 0 20px rgba(90, 243, 255, 0.2);
}

.qestarnolixPelvicRoutineGlowPriceCardTitle {
    font-size: 20px;
    margin-bottom: 20px;
    color: #5AF3FF;
    text-align: center;
}

.qestarnolixPelvicRoutineGlowPriceValueDisplay {
    font-size: 32px;
    font-weight: 800;
    margin-bottom: 30px;
    color: #ffffff;
}

.qestarnolixPelvicRoutineGlowPriceFeaturesList {
    list-style: none;
    margin-bottom: 40px;
    width: 100%;
}

.qestarnolixPelvicRoutineGlowPriceFeaturesList li {
    padding: 10px 0;
    border-bottom: 1px solid rgba(255, 255, 255, 0.1);
    font-size: 14px;
    text-align: center;
    color: #bbbbbb;
}

.qestarnolixPelvicRoutineGlowPriceOrderButton {
    text-decoration: none;
    width: 100%;
    text-align: center;
    padding: 15px;
    border: 1px solid #5AF3FF;
    color: #5AF3FF;
    font-weight: 700;
    text-transform: uppercase;
    transition: all 0.3s ease;
}

.qestarnolixPelvicRoutineGlowPriceOrderButton:hover {
    background: #5AF3FF;
    color: #050607;
    box-shadow: 0 0 15px #5AF3FF;
}

/* REVIEWS SECTION */
.qestarnolixPelvicRoutineGlowReviewsSectionWrapper {
    padding: 80px 20px;
    background: rgba(90, 243, 255, 0.02);
}

.qestarnolixPelvicRoutineGlowReviewsGridContainer {
    max-width: 1100px;
    margin: 0 auto;
    display: flex;
    flex-wrap: wrap;
    gap: 30px;
}

.qestarnolixPelvicRoutineGlowReviewCardBox {
    flex: 1 1 300px;
    background: #0d0f11;
    padding: 30px;
    border-left: 4px solid #5AF3FF;
    box-shadow: 5px 5px 15px rgba(0,0,0,0.3);
}

.qestarnolixPelvicRoutineGlowReviewTextContent {
    font-style: italic;
    color: #dddddd;
    margin-bottom: 20px;
    font-size: 15px;
}

.qestarnolixPelvicRoutineGlowReviewAuthorName {
    font-weight: 700;
    color: #5AF3FF;
    text-align: right;
}

/* PRACTITIONER QUOTE */
.qestarnolixPelvicRoutineGlowPractitionerQuoteSection {
    padding: 100px 20px;
    max-width: 1000px;
    margin: 0 auto;
}

.qestarnolixPelvicRoutineGlowQuoteContentBox {
    text-align: center;
    background: linear-gradient(135deg, rgba(90, 243, 255, 0.05) 0%, rgba(5, 6, 7, 1) 100%);
    padding: 60px 40px;
    border: 1px dashed rgba(90, 243, 255, 0.3);
}

.qestarnolixPelvicRoutineGlowMainBlockQuoteText {
    font-size: 24px;
    line-height: 1.5;
    color: #ffffff;
    margin-bottom: 30px;
    font-weight: 300;
}

.qestarnolixPelvicRoutineGlowPractitionerIdentityInfo {
    margin-bottom: 40px;
}

.qestarnolixPelvicRoutineGlowPractitionerNameTitle {
    font-size: 22px;
    font-weight: 700;
    color: #5AF3FF;
}

.qestarnolixPelvicRoutineGlowPractitionerSubLabel {
    font-size: 14px;
    color: #888888;
}

.qestarnolixPelvicRoutineGlowQuoteDetailsList {
    max-width: 600px;
    margin: 0 auto;
    text-align: left;
}

.qestarnolixPelvicRoutineGlowDetailsItem {
    border: 1px solid rgba(90, 243, 255, 0.2);
    margin-bottom: 10px;
    background: rgba(5, 6, 7, 0.5);
}

.qestarnolixPelvicRoutineGlowSummaryHeading {
    padding: 15px;
    cursor: pointer;
    color: #5AF3FF;
    font-weight: 600;
    outline: none;
}

.qestarnolixPelvicRoutineGlowDetailsBodyText {
    padding: 0 15px 15px;
    color: #cccccc;
    font-size: 15px;
}

/* BENEFITS SECTION */
.qestarnolixPelvicRoutineGlowRegularPracticeBenefitsSection {
    padding: 80px 20px;
}

.qestarnolixPelvicRoutineGlowBenefitsGridContainer {
    max-width: 1200px;
    margin: 0 auto;
    display: flex;
    align-items: center;
    gap: 50px;
}

.qestarnolixPelvicRoutineGlowBenefitsTextContentBox {
    flex: 1;
}

.qestarnolixPelvicRoutineGlowBenefitsStyledList {
    list-style: none;
    margin-top: 30px;
}

.qestarnolixPelvicRoutineGlowBenefitsListItem {
    margin-bottom: 15px;
    font-size: 17px;
    display: flex;
    align-items: flex-start;
    gap: 15px;
}

.qestarnolixPelvicRoutineGlowNeonMarker {
    color: #5AF3FF;
    font-weight: bold;
    text-shadow: 0 0 5px #5AF3FF;
}

.qestarnolixPelvicRoutineGlowBenefitsImageFrame {
    flex: 1;
    border: 1px solid #5AF3FF;
    box-shadow: -15px 15px 0 rgba(90, 243, 255, 0.1);
}

.qestarnolixPelvicRoutineGlowResponsiveContentImage {
    width: 100%;
    display: block;
}

/* AUDIENCE SECTION */
.qestarnolixPelvicRoutineGlowAudienceSectionWrapper {
    padding: 80px 0;
}

.qestarnolixPelvicRoutineGlowAudienceHeaderImageBox {
    width: 100%;
    margin-bottom: 50px;
}

.qestarnolixPelvicRoutineGlowAudienceHeroImg {
    width: 100%;
    height: 300px;
    object-fit: cover;
    border-top: 1px solid #5AF3FF;
    border-bottom: 1px solid #5AF3FF;
}

.qestarnolixPelvicRoutineGlowAudienceInnerContent {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

.qestarnolixPelvicRoutineGlowAudienceIntroText {
    text-align: center;
    font-size: 18px;
    color: #bbbbbb;
    margin-bottom: 40px;
    max-width: 800px;
    margin-left: auto;
    margin-right: auto;
}

.qestarnolixPelvicRoutineGlowAudienceCardsGrid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 20px;
}

.qestarnolixPelvicRoutineGlowAudienceItemCard {
    background: rgba(255, 255, 255, 0.03);
    border: 1px solid rgba(255, 255, 255, 0.05);
    padding: 25px;
    text-align: center;
    transition: 0.3s;
    font-size: 15px;
    display: flex;
    align-items: center;
    justify-content: center;
}

.qestarnolixPelvicRoutineGlowAudienceItemCard:hover {
    background: rgba(90, 243, 255, 0.1);
    border-color: #5AF3FF;
    transform: scale(1.02);
}

/* EXTRA TEXT SECTIONS */
.qestarnolixPelvicRoutineGlowExtraTextSectionBlock {
    padding: 80px 20px;
}

.qestarnolixPelvicRoutineGlowAlternatingBgSection {
    background: rgba(90, 243, 255, 0.03);
}

.qestarnolixPelvicRoutineGlowTextContainerBox {
    max-width: 900px;
    margin: 0 auto;
}

.qestarnolixPelvicRoutineGlowTextSectionTitle {
    font-size: 28px;
    color: #5AF3FF;
    margin-bottom: 25px;
}

.qestarnolixPelvicRoutineGlowNormalParagraph {
    margin-bottom: 20px;
    color: #cccccc;
}

.qestarnolixPelvicRoutineGlowSubHeadingText {
    font-size: 20px;
    margin: 30px 0 15px;
    color: #ffffff;
}

.qestarnolixPelvicRoutineGlowStandardBulletedList {
    margin: 0 0 25px 20px;
}

.qestarnolixPelvicRoutineGlowStandardBulletedList li {
    margin-bottom: 10px;
    color: #bbbbbb;
}

/* FAQ SECTION */
.qestarnolixPelvicRoutineGlowFaqAccordionSection {
    padding: 80px 20px;
}

.qestarnolixPelvicRoutineGlowFaqContainerWrapper {
    max-width: 800px;
    margin: 0 auto;
}

.qestarnolixPelvicRoutineGlowFaqDetailsItem {
    margin-bottom: 15px;
    border: 1px solid rgba(90, 243, 255, 0.2);
}

.qestarnolixPelvicRoutineGlowFaqSummaryTitle {
    padding: 20px;
    background: rgba(90, 243, 255, 0.03);
    cursor: pointer;
    font-weight: 600;
    color: #ffffff;
    list-style: none;
    position: relative;
}

.qestarnolixPelvicRoutineGlowFaqSummaryTitle::after {
    content: '+';
    position: absolute;
    right: 20px;
    color: #5AF3FF;
    font-size: 20px;
}

.qestarnolixPelvicRoutineGlowFaqDetailsItem[open] .qestarnolixPelvicRoutineGlowFaqSummaryTitle::after {
    content: '−';
}

.qestarnolixPelvicRoutineGlowFaqAnswerBody {
    padding: 20px;
    color: #cccccc;
    border-top: 1px solid rgba(90, 243, 255, 0.1);
    font-size: 15px;
}

/* FORM SECTION */
.qestarnolixPelvicRoutineGlowLeadFormSectionWrapper {
    padding: 100px 20px;
    background: linear-gradient(to bottom, #050607, #0d0f11);
}

.qestarnolixPelvicRoutineGlowFormContainerInner {
    max-width: 600px;
    margin: 0 auto;
    border: 1px solid #5AF3FF;
    padding: 50px;
    box-shadow: 0 0 30px rgba(90, 243, 255, 0.1);
}

.qestarnolixPelvicRoutineGlowFormSubtitle {
    text-align: center;
    margin-bottom: 40px;
    color: #888888;
}

.qestarnolixPelvicRoutineGlowFormInputRow {
    margin-bottom: 25px;
}

.qestarnolixPelvicRoutineGlowFormLabel {
    display: block;
    margin-bottom: 8px;
    font-size: 14px;
    color: #5AF3FF;
    text-transform: uppercase;
    letter-spacing: 1px;
}

.qestarnolixPelvicRoutineGlowFormTextInput,
.qestarnolixPelvicRoutineGlowFormTextArea {
    width: 100%;
    padding: 12px 15px;
    background: rgba(255, 255, 255, 0.05);
    border: 1px solid rgba(90, 243, 255, 0.3);
    color: #ffffff;
    font-family: inherit;
    transition: 0.3s;
}

.qestarnolixPelvicRoutineGlowFormTextInput:focus,
.qestarnolixPelvicRoutineGlowFormTextArea:focus {
    border-color: #5AF3FF;
    background: rgba(90, 243, 255, 0.1);
    outline: none;
    box-shadow: 0 0 10px rgba(90, 243, 255, 0.2);
}

.qestarnolixPelvicRoutineGlowFormCheckboxRow {
    margin-bottom: 30px;
    display: flex;
    align-items: flex-start;
    gap: 10px;
}

.qestarnolixPelvicRoutineGlowCheckboxLabelText {
    font-size: 13px;
    color: #999999;
}

.qestarnolixPelvicRoutineGlowFormPolicyLink {
    color: #5AF3FF;
    text-decoration: underline;
}

.qestarnolixPelvicRoutineGlowFormSubmitActionButton {
    width: 100%;
    padding: 18px;
    background: #5AF3FF;
    border: none;
    color: #050607;
    font-weight: 800;
    text-transform: uppercase;
    cursor: pointer;
    transition: 0.3s;
}

.qestarnolixPelvicRoutineGlowFormSubmitActionButton:hover {
    background: #ffffff;
    box-shadow: 0 0 25px #5AF3FF;
}

/* FOOTER STYLES */
.qestarnolixPelvicRoutineGlowFooterMainAreaWrapper {
    background: #000000;
    padding: 60px 20px 20px;
    border-top: 1px solid rgba(90, 243, 255, 0.3);
}

.qestarnolixPelvicRoutineGlowFooterTopContent {
    max-width: 1200px;
    margin: 0 auto 50px;
    display: flex;
    justify-content: space-between;
    flex-wrap: wrap;
    gap: 40px;
}

.qestarnolixPelvicRoutineGlowFooterLogo {
    font-size: 20px;
    font-weight: 700;
    color: #5AF3FF;
    margin-bottom: 10px;
}

.qestarnolixPelvicRoutineGlowFooterMotto {
    font-size: 14px;
    color: #666666;
}

.qestarnolixPelvicRoutineGlowFooterMailLink {
    color: #5AF3FF;
    text-decoration: none;
}

.qestarnolixPelvicRoutineGlowFooterBottomBar {
    max-width: 1200px;
    margin: 0 auto;
    padding-top: 30px;
    border-top: 1px solid rgba(255, 255, 255, 0.05);
    display: flex;
    justify-content: space-between;
    align-items: center;
    flex-wrap: wrap;
    gap: 20px;
}

.qestarnolixPelvicRoutineGlowCopyrightNotice {
    font-size: 13px;
    color: #555555;
}

.qestarnolixPelvicRoutineGlowFooterLegalLinks {
    display: flex;
    gap: 20px;
    flex-wrap: wrap;
}

.qestarnolixPelvicRoutineGlowFooterLink {
    font-size: 12px;
    color: #888888;
    text-decoration: none;
    transition: 0.3s;
}

.qestarnolixPelvicRoutineGlowFooterLink:hover {
    color: #5AF3FF;
}

/* RESPONSIVE MEDIA QUERIES */
@media (max-width: 992px) {
    .qestarnolixPelvicRoutineGlowHeroGridContainer,
    .qestarnolixPelvicRoutineGlowBenefitsGridContainer {
        flex-direction: column;
    }
    
    .qestarnolixPelvicRoutineGlowHeroTextContentSide,
    .qestarnolixPelvicRoutineGlowHeroGallerySide {
        width: 100%;
    }
    
    .qestarnolixPelvicRoutineGlowMainHeroHeadingTitle {
        font-size: 36px;
    }
}

@media (max-width: 768px) {
    .qestarnolixPelvicRoutineGlowBurgerButtonLabel {
        display: flex;
    }

    .qestarnolixPelvicRoutineGlowNavigationMenuLinks {
        position: absolute;
        top: 100%;
        left: 0;
        width: 100%;
        background: #050607;
        flex-direction: column;
        max-height: 0;
        overflow: hidden;
        transition: max-height 0.4s ease;
        border-bottom: 1px solid #5AF3FF;
    }

    .qestarnolixPelvicRoutineGlowMenuCheckboxHidden:checked ~ .qestarnolixPelvicRoutineGlowNavigationMenuLinks {
        max-height: 500px;
    }

    .qestarnolixPelvicRoutineGlowNavigationUnorderedList {
        flex-direction: column;
        padding: 40px 20px;
        gap: 20px;
    }

    .qestarnolixPelvicRoutineGlowHeroSectionBlockWrapper {
        padding-top: 100px;
    }
    
    .qestarnolixPelvicRoutineGlowFormContainerInner {
        padding: 30px 20px;
    }

    .qestarnolixPelvicRoutineGlowFooterTopContent,
    .qestarnolixPelvicRoutineGlowFooterBottomBar {
        flex-direction: column;
        text-align: center;
        align-items: center;
    }
    
    .qestarnolixPelvicRoutineGlowFooterLegalLinks {
        justify-content: center;
    }
}